(4.4 / 5)6+ Ratings
Asana Rebel Reviews
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Jul 12, 2024
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Jul 12, 2024
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Jul 11, 2024
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Asana Rebel Customer’s Q&A
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Asana Rebel Features and Benefits
Key Features and Benefits of Asana Rebel:
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Structured Daily Plan:
- Personalized Coaching: Asana Rebel builds a comprehensive daily plan based on user input about their body type, diet, and goals.
- Workout Variety: The app offers over 100 yoga-inspired workouts with video and audio guidance, including cardio, core strengthening, HIIT, and stretching.
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Progress Tracking:
- Progress Metrics: The app tracks progress through various metrics, including a calendar with green circles for completed exercises or meditations, and a breakdown of exercise duration and calories burned.
- Customizable Profile: Users can see their workout history and track progress in their personal profile, which also links to their health app for more data.
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Mindfulness and Wellness:
- Guided Meditations: The app includes guided meditations and mindfulness tips to help users manage stress and improve overall well-being.
- Sleep and Nutrition: Asana Rebel provides tools for sleep training and healthy recipe suggestions to support a holistic approach to health.
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Motivation and Engagement:
- Reward System: Users earn green dots and motivational messages for completing workouts, which helps maintain engagement and motivation.
- Reminders and Challenges: The app sends reminders for weigh-ins and water intake, and offers exercise challenges to keep users committed to their program.
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User-Friendly Interface:
- Onboarding Process: The onboarding survey is comprehensive, asking for height, weight, dietary habits, and goals to create a tailored plan.
- User-Friendly Design: The app has a modern, clean design with a voice coach that is easy to understand and encouraging.
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Integration and Support:
- Apple Watch Integration: The app pairs with the Apple Watch to track heart rate and calories burned during classes.
- Community Support: Asana Rebel has a supportive community where users can share progress and seek advice from other users.
These features and benefits make Asana Rebel a valuable tool for anyone looking to transform their health and fitness routine with a structured and holistic approach.
Asana Rebel Pricing
The Asana Rebel app offers the following pricing options:
- Monthly Subscription: $15.99
- Annual Subscription: $35.99
There is no free trial, but users can request a full refund if they cancel their subscription within 14 days.
Asana Rebel FAQs
Asana Rebel Alternatives
Based on the provided sources, here are some alternatives to Asana Rebel:
- Home Workout - A fitness app offering various routines to get in shape at home.
- Planet Fitness Workouts - The official app for the Planet Fitness chain, allowing users to track workouts.
- Lefun Health - An all-in-one health and fitness management app.
- Calorie Counter - MyFitnessPal - A calorie counter app designed to help users lose weight.
- Bodymindsoul app - Mentioned as an alternative for those interested in calisthenics and body manipulation yoga/gymnastics.
- Keelo - Offers high-intensity gym workouts on your phone.
- Lenus - A practice management platform for nutritionists and fitness professionals.
- Physiotools - An online exercise software for physical therapy, rehabilitation, and fitness.
- Nike Run Club - A running app developed by Nike that tracks workouts.
- Gym Workout app - An all-encompassing fitness tool tailored to meet bodybuilding and strength training needs.
These alternatives provide a variety of fitness and wellness options, including workout routines, calorie tracking, and specialized fitness apps.